Debunking Five Common Monsoon Myths
Monsoon brings the much needed relief from summer in tropical countries. While the rainy season provides a lot of joy to people and they get the opportunity to get out of their homes and enjoy the weather. It is also a time where sickness can spread along with a few myths. We feel that it is important to debunk common myths that are common so that people can enjoy the season without any worries.
What Are The Common Monsoon Myths?
If you have prepared in advanced, then you can enjoy monsoon without any worries. However, before you welcome the rainy season it is important to bust the common monsoon myths. Here are the top 5 common monsoon myths that you need to know about.
1. Getting Drenched In The Rain Will Always Lead To Sickness
Ever heard your parent saying that you shouldn’t get wet in the rain because it will make you sick? However this is not entirely true. People do not get sick of rain water but they get sick because of the difference in temperatures. Before the onset of rain, people are exposed to humid days and then the temperature suddenly drops because of the rain. That’s why people get sick as their immune system is not ready to face the drop in temperature.
You can invest in a high quality rainwear by Rainbow Raincoat to protect yourself from rainwater but remember that if you get drenched in the rain once in a while then you shouldn’t worry.
2. Vit C Prevents Illnesses During The Monsoon
While it is true that vitamin C is a common immunity booster but it is not guaranteed that it will save you from common monsoon infections. Staying hydrated is the best approach to avoid infections during the rainy season.
3. You Don’t Have To Clean Your Raincoat
A raincoat is a must-have for you during the rainy season. It acts like a shield and saves you from rainwater. Once you wear a raincoat you are saved from any health problems that monsoon possibly brings along with it. Consider the fact that the raincoat endures pollens, acidic rain water, and other pollutants. With time, dust particles may settle on the raincoat and that is why you can’t just keep it in your wardrobe and use it every time it starts raining.
It is important to clean the dust so that the rainwear is hygienic. You should clean the dust off the raincoat once you come home and wash it once in a while.
4. Fasting Detoxifies The Body During The Rainy Season
One common myth is that monsoon is a good time to detoxify the body and you can do this by fasting. The truth is that your body naturally removes toxins through the use of liver and kidneys. Instead of fasting, you should hydrate yourself and have a balanced diet. This is enough to support the body’s natural detoxification process.
5. Air Conditioning Spreads Infections
The truth is that properly mantained air conditioners improve indoor air quality. They have filters that capture dust, pollen, and germs. Air conditioners are also effective in controlling humidity and stopping the growth of bacteria. The fact is that you need to maintain your air conditioners. If you do not do that, then it will obviously lead to some problems. Clean or replace filters and inspect air ducts to keep your air conditioner system effective.
